In-person daytime sessions lasting 3 hours with a focus on food

These sessions allow me to shop for your groceries and prepare nourishing meals in the comfort of your home. The foundation of these meals will be to deeply nurture and restore your body, and draw upon Ayurveda, Traditional Chinese Medicine and my own ancestral postpartum traditions. Each session includes one home cooked meal with 2-4 serves, a sweet or snack, and an herbal tea or infusion.

During these sessions I will also provide loving guidance surrounding infant feeding, newborn care & baby wearing, share community resources and offer practical support such as light housework and care of older siblings. I’ll also help facilitate time for your own self-care – including an herbal bath, pelvic steam or intuitive massage – and hold compassionate space for you to process your birth, adoption or surrogate experience.

Investment: $280 (3 hours) + cost of groceries if applicable

The First Forty Days (18 hours over 6 weeks)

For those looking for intentional, continuing in-person care during this tender season, I offer two extended postpartum packages for you to choose from. These offerings expand upon the care provided in the mini-in-home sessions, creating and nurturing a space where you’re feeling seen, heard and supported through the seismic shift that is early parenthood.

I’ll show up for you in this liminal space with practical support, hands on care, home cooked meals and a whole lotta love. It is my hope that you feel more rested, nourished and encouraged with me by your side postpartum – be that in the immediate days and weeks after baby arrives, after loss, or further along on your journey. Postpartum is forever.

Investment: The First Forty Days — $1680

This ceremony acknowledges and ritualises the immense transformation that you have undergone through pregnancy, labour and birth. Together we will collaborate on a deeply personal closing ceremony that creates room for healing to happen, while deeply nourishing and honouring your unique journey.

I draw upon wisdom, ceremony and ritual that is rooted in my own ancestral traditions, cross-cultural postpartum practices of warming and wrapping the body, and intuitive body / energy work. This offering creates a soft cocoon for you to sit in your metamorphosis and allows space for you to practice receiving considered care. This is a space that offers a grounding container for your body to safely land after birth. A space where softness is celebrated, where your whole self is welcomed.

Together, let’s reflect on how far you have come, and weave together a personalised ceremony that suits your individual needs in this moment. This session takes place over 3.5-4 hours either in your own home or other self- determined safe place. This can include (but is not limited to):

• Holding compassionate space to share your birth story without judgment

• Herbal steam bath to allow space to reconnect to and honour your body - promoting warmth in the body, healing and release.

• Intuitive womb and body massage that provides nurturing touch using handcrafted herbal oils to ground you in your body

• A gentle but firm full body wrapping ritual which provides the whole body with a tender hug and draws the pelvic bones back together after birth

• Nourishing, gentle hand healing (Reiki) which can help stimulate and accelerate the body's own natural healing processes, bringing it back into balance and alignment.

• Warm tea, treats and room to take breaks as needed

• Full set up and pack down of the ceremony space

These ceremonies are open to any person who is in their postpartum — meaning if you have been pregnant for any period of time and experienced birth/early pregnancy release, then you are postpartum. I welcome you to honour your journey, to receive loving care, and to create space for healing to happen.

Investment: from $300-360 (3.5-4 hours)

Note: Aspects of this ceremony, namely the full body wrapping with rebozo, were taught to me by Mexican midwife Naolí Vinavar. I honor and pay my respects to her, and her ancestors who offer this practice. I also acknowledge my maternal ancestors, Gaelic and Celtic peoples, who practiced similar wrapping, steaming and warming rituals following rites of passage.

Guidance, non-judgmental witnessing and 1:1 support through your experiences of family building, pregnancy, parenting and postpartum.

Focus: Pregnancy Support

A space for gentle guidance and witnessing as you navigate pregnancy / pregnancy after loss. We can explore available care models and care providers, talk through any fears you may have, learn self-advocacy tools, and put in place daily ritual that support and nourish your whole being.

Focus: Birth Preperation

Fill in the gaps with emotional support + practical strategies to guide you through your labour + birth, while getting clear on your birth preferences (and how to advocate for them in any setting). You'll also receive a personalised 'birth map' outlining your birth values and preferences.

Focus: Birth Reflection

For those who are already in the thick of it and are in need of some loving reassurance, these sessions hold a brave space for you to reflect on your birth and/or parenting experience with a whole lotta love and zero judgement.

Focus: Postpartum Planning

In these sessions we can explore the foundations of essential postpartum care & healing, building community, infant feeding, sleep, and plenty more — so you're entering this season feeling confident and ready.

Investment: $165 initial / $125 ongoing (90 minute virtual session)